Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles
These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
- النوع:
- ستوديو: Dragonfly Productions
- الكلمة الرئيسية: exercise, aerobics
- المصبوب: Leslie Sansone
