21 Day Fix - Upper Fix
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
- Genre:
- Studio: Beachbody LLC
- Keyword: exercise and fitness
- Cast: Autumn Calabrese
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
0 1992 HD
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and...
0 1994 HD
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to...
8.5 1988 HD
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
0 2004 HD
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...
10 2014 HD
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten...
0.5 2014 HD
Firm and tone your entire lower body while you blast fat and burn calories.
0 2014 HD
Strengthen your core, elongate your muscles, and firm your hips and thighs.
4.5 2014 HD
Keep your heart rate up and your metabolism revved high long after the workout is over.
3.1 2014 HD
Improve your balance, flexibility, and strength as you help relax your muscles.
8.5 2014 HD
Get your heart pumping and your body moving as you melt away the pounds.
0 1989 HD
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...
0 1992 HD
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...
0 2021 HD
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of...
0 1994 HD
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
10 1993 HD
Yoga, body sculpting and low impact aerobics.
0 2007 HD
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...
8.5 1990 HD
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
0 2014 HD
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...
0 2014 HD
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...
0 2013 HD
A full burnout session that pushes you way past your limits.