A Week of Hard Labor - Day 5 Total Body
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
- Género:
- Estudio: Beachbody LLC
- Palabra clave: bodybuilding, weightlifting, exercise and fitness
- Emitir: Sagi Kalev