Alethea Austin Stretching For Pole
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
- Անր:
- Ստուդիա:
- Հիմնաբառը: pole dancer, fitness, excercise
- Դերասանական կազմ: Alethea Austin
