Rodney Yee's Complete Yoga for Beginners
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
- 유형:
- 사진관:
- 예어: yoga, exercise, fitness, instructional video
- 캐스트: Rodney Yee
