The Master's Hammer and Chisel - Hammer Build Up
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
- genus:
- Studio: Beachbody LLC
- keyword: resistance, bodybuilding, exercise, weight lifting, weight training, fitness, exercise and fitness
- cast: Sagi Kalev
