Aerobic Angels 3

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers...

Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and...

Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm...

In this video Elisabeth Magalhaes of Live Once and Muse Fitness will provide you with clear and detailed instruction on how to perform a sexy lap...

Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun...

Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who...

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun,...

Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California,...

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun,...

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct...

Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body....

The Beverly Hills Workout

Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through...

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...

Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is...