Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
- Genre: Documentary
- Studio: Conscious Wave, Wuji Productions
- Keyword: beach, meditation, instructional video, meditative, qigong, energy medicine
- Cast: Francesco Garri Garripoli, Daisy Lee-Garripoli