Alethea Austin Stretching For Pole
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
- विधा:
- स्टुडियो:
- कीवर्ड: pole dancer, fitness, excercise
- जात: Alethea Austin
