A Week of Hard Labor - Day 2 Legs
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
- Gatunek muzyczny:
- Studio: Beachbody LLC
- Słowo kluczowe: bodybuilding, weightlifting, exercise and fitness
- Odlew: Sagi Kalev
