Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
- Thể loại: Phim Tài Liệu
- Studio: Weider Health and Fitness
- Từ khóa: bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder
- Diễn viên: Joe Weider
