Jillian Michaels: 10 Minute Body Transformation
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
- Thể loại: Phim Tài Liệu
- Studio: Gaiam Entertainment
- Từ khóa: workout, fitness
- Diễn viên: Jillian Michaels
