Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 18

26:14 Protokoll 2024 HD

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Why does emotion emerge in mammalian evolution and what role does the emotion of awe play in human development? Dr. Dacher Keltner takes you on an exploration of what scientists have discovered about the cross-cultural universality of awe and its physical, mental, and social benefits—and specific ways in which you can experience awe more often in your own life.

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