Headspace Guide to Meditation - Season 1 Episode 3
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Seánra: Documentary, Animation
- Stiúideo: Netflix
- Eochairfhocal: meditation, lifestyle, surrealism, miniseries, anxiety
- Caitheadh: Andy Puddicombe