Early Bird Yoga

Early Bird Yoga - Season 2 Episode 1 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

26:14 minutes 2024 HD

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Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

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