Namaste Yoga - Season 1 Episode 9 Water Light Sequence
Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.
- Genre:
- Studio:
- Keyword: yoga, instruction, exercise and fitness
- Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
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